Seeding Your Potential: rooting down to rise up

A 90-minute yoga class on Saturday, April 5 in Hudson, WI

Spring is in the air. Gardeners and farmers are preparing to plant their seeds and nurture this burgeoning new growth. Similarly, we all have the opportunity to nurture and grow the seeds of our own potential. Through movement, breathwork, and meditation, explore the Seeds of your Potential that you wish to plant this spring and nurture throughout the year.

The days and weeks following a new moon and the spring equinox are a magical portal time to focus on the gift seeds you have to offer! Let’s root down and raise our frequency together - please invite your friends who could use time for both grounding and growth.

Class details

Please join me for a 90-min Yoga class at I Am. Mindful Healing in Hudson, WI on Saturday, April 5. The class fee is $29/participant and all levels are welcome!

Location Address: 901 Dominion Drive, Hudson WI, 54016

Plan to arrive at 9:45 am as class begins at 10:00. Please bring your mat and straps and blocks if you have them. I will have some on hand for those who don’t have any. In this class, we will blend movement, breathwork, and meditation as we identify our own unique seeds!

I Am. Mindful Healing is home to a Harmonic Egg®, a unique experience that incorporates tailored sound and light healing for your body's needs.

Contact the owner, Shelley at iammindfulhealing.com, to book a session! I can attest to it being a grounding experience!  

Registration

Pricing:
$29 per participant

Space is limited to 15 participants.

  1. Click below to register

  2. Select date & complete liability waiver

  3. Pay registration fee

Cancellations

Any cancellations made greater than 7 days before class will receive a 50% refund. Cancellations made within 7 days of class are not eligible for refunds. Enrollment is transferrable.

Liability

By registering for this class, you agree to the following:

Ceiba Coaching & Consulting has a standard Liability Waiver we use for all our offerings and we are required to ask each participant to sign this Waiver of Liability agreement. We apologize for the legalese which can feel impersonal, but it is a necessary formality designed to protect insurance companies, businesses, and individuals. At its core, this agreement is about personal responsibility - honoring our own minds, bodies, and choices. My offerings are designed with this basic shared understanding that each participant is responsible for listening deeply to their own body and mind, and to care for the self. During our sessions, you may dismiss any instructions or suggestions we offer which do not resonate for you or that does not enhance your wellness.

I am participating in a Yoga Class (referred to as Class from here on out) offered by Krista Porvaznik/Ceiba Coaching and Consulting. I recognize that this Class may require physical exertion that may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved. 

I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Class. I represent and warrant that I am physically fit and I have no medical conditions that would prevent my full participation in the Class.

I understand that if I am pregnant, I will take necessary steps to ensure my doctor and health care providers know I am participating in this Class. I assert that I am of fit health to participate in the Class and will alert all potential teachers whose sessions I participate in that I am pregnant.

In consideration of being permitted to participate in the Class, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Class, including any and all activities done with the Class, or as an individual at any location where Krista Porvaznik/Ceiba Coaching and Consulting offers Yoga Classes.

In further consideration of being permitted to participate in the Class, I knowingly, voluntarily and expressly waive any claim I may have against Krista Porvaznik/Ceiba Coaching and Consulting, its staff, employees, or agents for injury or damages that I may sustain as a result of participating in the Class. I, my heirs and legal representatives forever release, waive, discharge and covenant not to sue Krista Porvaznik/Ceiba Coaching and Consulting, it’s staff, employees, or agents for any injury or death caused by their negligence or other acts.

I understand that at this event or related activities, I may be photographed. I agree to allow my photo, video, or film likeness to be used for any legitimate purpose by the event holders, producers, sponsors, organizers, and assigns.